{"id":1295,"date":"2025-09-28T22:21:36","date_gmt":"2025-09-28T19:21:36","guid":{"rendered":"https:\/\/guinnesstraining.gr\/?post_type=product&p=1295"},"modified":"2026-01-19T23:11:13","modified_gmt":"2026-01-19T21:11:13","slug":"hiit-by-stairmaster","status":"publish","type":"product","link":"https:\/\/guinnesstraining.gr\/en\/product\/hiit-by-stairmaster\/","title":{"rendered":"HIIT by StairMaster"},"content":{"rendered":"
\n
\n
Monday<\/h5>\n

10:30 \u2013 11:00
\n18:00 \u2013 18:30
\n19:30 \u2013 20:00
\n21:00 \u2013 21:30<\/p>\n<\/div>\n

\n
Tuesday<\/h5>\n

18:30 \u2013 19:00
\n19:30 \u2013 20:00<\/p>\n<\/div>\n

\n
Wednesday<\/h5>\n

10:30 \u2013 11:00
\n18:00 \u2013 18:30
\n19:30 \u2013 20:00
\n21:00 \u2013 21:30<\/p>\n<\/div>\n

\n
Thursday<\/h5>\n

18:30 \u2013 19:00
\n19:30 \u2013 20:00<\/p>\n<\/div>\n

\n
Friday<\/h5>\n

10:30 \u2013 11:00
\n18:00 \u2013 18:30
\n19:30 \u2013 20:00
\n21:00 \u2013 21:30<\/p>\n<\/div>\n

\n
Saturday<\/h5>\n

11:00 \u2013 11:30<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

\n

Push your limits with High Intensity Interval Training<\/strong>.<\/p>\n

This total-body workout is designed to maximize calorie burn, boost endurance, and build explosive strength.<\/p>\n

Fast-paced, challenging, and energizing\u2014every session takes your performance to the next level.<\/p>\n

\u039c\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03b7\u03c2 Stairmaster<\/strong>.<\/p>\n

 <\/p>\n

Training session duration is 30\u2032.<\/span>
\nOrganized into packages of 20 or 50 group training sessions. Also available for drop in.<\/span>
\nSchedule your training sessions at your convenience after purchase.<\/span><\/p>","protected":false},"featured_media":2776,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[165],"product_tag":[],"class_list":{"0":"post-1295","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorized","8":"first","9":"instock","10":"featured","11":"sold-individually","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-variable"},"acf":[],"yoast_head":"\nHIIT by StairMaster - Guinness Training<\/title>\n<meta name=\"description\" content=\"\u0396\u03ae\u03c3\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 HIIT \u03c3\u03c4\u03bf Guinness. \u0391\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b5 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03ba\u03b3\u03cd\u03bc\u03bd\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af\u03c4\u03b5\u03c5\u03be\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5. \u0393\u03af\u03bd\u03b5 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03ce\u03c1\u03b1.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/guinnesstraining.gr\/en\/product\/hiit-by-stairmaster\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HIIT by StairMaster - 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